What Causes Acne
Posted by GeneralisimoRCB on March 28th, 2009
I’ve been struggling with my acne condition for about 5 years, and I’ve tried almost everything on the market. So instead of doing the same old thing , I’ve decided to go in a different direction. I am going to find out what causes acne in the first place. Here is what I found out.
Clogged up skin pores are defiantly a contributing factor to acne problems. The pores in your skin may become clogged with excess makeup, dead skin cells, or dirt. Clogged skin pores by themselves are not the only problem, but when you add this problem to an oily face it’s a breeding ground for acne waiting to happen. When this occurs bacteria is produced and puss forms which results in an ugly pimple, whitehead, or blackhead.
Why do people develop acne besides clogged pores and oily skin? Well, a poor skincare regimen is the major contributor to the trouble you are already having. this is the reason it is important to take good care of your skin by cleaning it daily with warm water and a gentle cleanser.
Smoking is not good for your skin. everyone realizes that smoking is not good for your health. Unfortunately, many people don’t consider what smoking can do to your skin. Continual smoking will age your skin and promote acne breakouts. It’s been proven that acne breakouts occur more often with smokers than with non smokers, therefore it would be in your best interest to cut down or quit your smoking habit
The foods you eat can have a direct impact on your skin condition. Did you ever noticed that the people who consume natural foods quite often have beautiful skin, while the individuals who eat a lot of greasy food and have poor eating habits always seem to have the problems with their acne. Try to add a lot of natural foods in your daily diet and make it part of your regular diet. Stay away from fried, junk or oily foods if you want to help your acne condition
These are some of the basics on what causes acne. If you are looking for much more detailed information on acne and all kinds of skin care visit Effective skin care